In 100 g (Grams) of Mollusks, whelk, unspecified, raw there is 0.4 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Mollusks, whelk, unspecified, raw.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Mollusks, whelk, unspecified, raw

Mollusks, whelk, unspecified, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, whelk, unspecified, raw are listed below.

Water	66 g	66%
Energy (calorie)	137 kcal
Energy (joule)	573 kJ
Protein	23.84 g	23.84%
Total lipid (fat)	0.4 g	0.4%
Ash	2 g	2%
Carbohydrate, by difference	7.76 g	7.76%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	57 mg	0.06%
Iron, Fe	5.03 mg	0.01%
Magnesium, Mg	86 mg	0.09%
Phosphorus, P	141 mg	0.14%
Potassium, K	347 mg	0.35%
Sodium, Na	206 mg	0.21%
Zinc, Zn	1.63 mg
Copper, Cu	1.03 mg
Manganese, Mn	0.447 mg
Selenium, Se	44.8 µg
Vitamin C, total ascorbic acid	4 mg

Nutrients in Mollusks, whelk, unspecified, raw